Updates to Goals Post

I thought I should post and update to my previous post, Goals.  It's been a few weeks and David and I have been hard at work making changes.  We have been walking every day (except for currently because we are sick and I don't want to leave a snot trail around the neighborhood) and eating better.  It's when I look back that I can see that some good things are happening.

We are both dropping some weight.  I can see things fitting David more loosely (whether he believes me or not).  I know I'm fitting into some stuff that I couldn't wear back when I made the Goals post.  I'm sleeping a little better (when I'm not sick that is).  And now that I have changed my walking shoes I think my back is going to start feeling better as well.  The best thing is having a little more energy (again, when I'm not sick).  I feel more inclined to do things like go to the store with David after work, and make salad fixings for the next day the night before.  I'm not as content being lazy on the couch staring at the TV.  This is a big deal!  Granted it's not getting my cross stitching done, but I feel like I'm getting more things done that I need to be getting done and it makes me feel more accomplished.  

Right now my main goal is to get rid of this cold.  I like the positive changes that have been taking place so I want to get back to work.  Eating right isn't enough for me, I need to be walking.  It's taken me a long time, but I finally understand that.  There has to be that balance between eating enough, but not too much, and being active enough to burn the calories.  There has to be that balance.  I'm down with the diet changes we have made.  Sure, there are things I miss.  But it's just food.  And just because I'm staying away from it now, doesn't mean I can't have some (moderation) down the road.  Right now I'm so motivated to meet my goals that I really do think about things more, like yeah I might really want that frappachino, but I'd really like to get some of the fat clothes out of my closet more.  

So, despite being sick and still having a lot to figure out, I think David and I are doing great!  I'm really proud of all the changes he has made, and how he is taking his own health into his hands.  He is setting an excellent example for me and makes it easier for me to do the same, which I hope in turn helps him keep up his good work.  I should have taken some before pictures, so I could post random progress.  I'll just have to settle for us being more willing to be in pictures and I'll share those. :)

~Emily