~Emily
Wednesday, August 6, 2008
Week 6
Once again I'm behind in my weekly status report. We are still going strong, walking every day and eating right. We actually cleaned out our closet some this week and were able to throw away some things that were too big, and reconnect with some clothes that we can wear again. I suddenly have more black and grey pants than I ever thought I would own. It's little things like that (and more time with my David, oh and new shoes) that keep us going.
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Health
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People at my work are also noticing that I've lost weight. That's exactly the kind of validation that motivates me to continue.
We're doing great. I don't know how long it takes to form new habits, because I've had so many bad habits for so long, but I can't really see us returning to our old ways. Every day gets easier and I'm actually beginning to feel that much talked about energy that comes with a healthy lifestyle. I know: Shocker!
Emily is a great life partner. I couldn't wish for better.
Peace.
~David
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